DRI - Dietary Reference Index are a comprehensive list of nutrient reference values for healthy individuals
that can be used for assessing and planning dietary vitamin and mineral supplements
Folate Conversion:
1 mcg DFE = 1 mcg food folate
1 mcg DFE = 0.6 mcg folic acid from fortified foods or dietary supplements consumed with foods
1 mcg DFE = 0.5 mcg folic acid from dietary supplements taken on an empty stomach
g - grams
iu - International Units
mcg - micrograms
mcg DFE - mcg food folate
mg - milligrams
NA - Not Applicable
ND - Upper Limits (UL) have Not been Determined
phytochemicals - biologically active compounds found in plants